:root{--bg:#f4f7fb;--panel:#fff;--text:#182230;--muted:#667085;--line:#d8dee8;--accent:#245f8f;--accent2:#eaf3fa;--success:#177245;--warning:#a25b00;--danger:#b42318;--input:#fff7d6;--shadow:0 10px 30px rgba(23,43,77,.08);--radius:18px}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Arial,sans-serif;line-height:1.45}button,input,select{font:inherit}.app-shell{width:min(1220px,calc(100% - 28px));margin:0 auto;padding:24px 0 40px}.app-header{display:flex;align-items:flex-start;justify-content:space-between;gap:20px;margin-bottom:18px}.eyebrow{margin:0 0 5px;color:var(--accent);font-size:.82rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase}h1{margin:0;font-size:clamp(1.7rem,4vw,2.7rem);line-height:1.08}h2{margin:0;font-size:1.2rem}h3{margin:0;font-size:1rem}.subtitle,.hint{color:var(--muted);margin:7px 0 0}.status-card{display:flex;align-items:center;gap:8px;white-space:nowrap;background:var(--panel);border:1px solid var(--line);border-radius:999px;padding:9px 12px;font-size:.84rem;box-shadow:var(--shadow)}.status-dot{width:8px;height:8px;border-radius:50%;background:var(--success)}.notice{padding:12px 14px;margin-bottom:18px;border-radius:12px;background:var(--accent2);border:1px solid #cfe1ef;font-size:.92rem}.layout{display:grid;grid-template-columns:minmax(0,.95fr) minmax(0,1.05fr);gap:18px;align-items:start}.panel{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:20px;box-shadow:var(--shadow)}.panel-title-row,.subsection-head{display:flex;align-items:center;justify-content:space-between;gap:12px}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:13px;margin-top:16px}label>span{display:block;font-size:.82rem;font-weight:700;margin:0 0 6px;color:#344054}input,select{width:100%;min-height:44px;border:1px solid #c9d2df;border-radius:10px;padding:10px 12px;color:var(--text);background:var(--input);outline:none}input:focus,select:focus{border-color:var(--accent);box-shadow:0 0 0 3px rgba(36,95,143,.13)}.input-unit{position:relative}.input-unit input{padding-right:76px}.input-unit b{position:absolute;top:50%;right:11px;transform:translateY(-50%);color:var(--muted);font-size:.78rem;pointer-events:none}.subsection{border-top:1px solid var(--line);margin-top:22px;padding-top:18px}.compact-select{width:auto;min-width:165px;background:#fff}[data-mode]{display:none}[data-mode].active{display:block}.macro-input-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:14px}.macro-edit{border:1px solid var(--line);border-radius:12px;padding:10px}.macro-edit.protein{border-top:3px solid #3874a6}.macro-edit.fat{border-top:3px solid #9c6f31}.macro-edit.carb{border-top:3px solid #4e8b57}.inline-actions{margin-top:12px}.button{border:0;border-radius:10px;min-height:42px;padding:9px 13px;background:var(--accent);color:#fff;cursor:pointer;font-weight:750}.button:hover{filter:brightness(.97)}.button.secondary{background:#e9eef5;color:#263548}.button.ghost{background:transparent;border:1px solid var(--line);color:#344054}.button.danger{background:#fff0ee;color:var(--danger);border:1px solid #f3c2bd}.button.small{min-height:34px;padding:6px 9px;font-size:.8rem}.results-panel h2{margin-bottom:15px}.metrics-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.metric{border:1px solid var(--line);border-radius:14px;padding:13px;background:#fbfcfe}.metric.primary{background:var(--accent2);border-color:#cbddeb}.metric span,.metric small{display:block;color:var(--muted);font-size:.76rem}.metric strong{display:block;margin:3px 0 1px;font-size:1.4rem;line-height:1.2}.table-wrap{overflow-x:auto;margin-top:18px;border:1px solid var(--line);border-radius:14px}.macro-table{width:100%;min-width:560px;border-collapse:collapse}.macro-table th,.macro-table td{padding:11px 12px;text-align:right;border-bottom:1px solid var(--line)}.macro-table thead th{background:#eff4f8;font-size:.8rem}.macro-table th:first-child,.macro-table td:first-child{text-align:left}.macro-table tbody th{font-weight:750}.total-row th,.total-row td{font-weight:850;background:#f2f8f1;border-bottom:0}.calc-status{margin-top:12px;padding:10px 12px;border-radius:10px;font-size:.88rem}.calc-status.ok{background:#ecf8f1;color:var(--success);border:1px solid #bfe4ce}.calc-status.warn{background:#fff6e8;color:var(--warning);border:1px solid #f0d3a4}.details-box{margin-top:14px;border:1px solid var(--line);border-radius:12px;padding:10px 12px}.details-box summary{cursor:pointer;font-weight:750}.formula-list{color:var(--muted);font-size:.9rem}.tools-panel{margin-top:18px}.tool-buttons{display:flex;flex-wrap:wrap;gap:9px;margin-top:13px}.file-button{display:inline-flex;align-items:center}.file-button input{display:none}footer{color:var(--muted);font-size:.8rem;padding:20px 4px 0}@media(max-width:900px){.layout{grid-template-columns:1fr}.app-header{flex-direction:column}.status-card{align-self:flex-start}}@media(max-width:620px){.app-shell{width:min(100% - 18px,1220px);padding-top:12px}.panel{padding:15px;border-radius:14px}.form-grid{grid-template-columns:1fr}.macro-input-grid{grid-template-columns:1fr}.metrics-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.panel-title-row,.subsection-head{align-items:flex-start;flex-direction:column}.compact-select{width:100%}}@media(prefers-color-scheme:dark){:root{--bg:#111820;--panel:#18212b;--text:#edf2f7;--muted:#a7b0bd;--line:#344150;--accent2:#1c3447;--input:#2a2c1e;--shadow:none}label>span{color:#d4dbe5}input,select{color:var(--text)}.compact-select{background:#202b36}.metric{background:#1b2631}.macro-table thead th{background:#22313e}.total-row th,.total-row td{background:#1e3226}.button.secondary{background:#2b3744;color:#edf2f7}.button.ghost{color:#dce3eb}}


/* Compartir mediante QR */
.share-panel {
  margin-top: 18px;
}

.share-grid {
  display: grid;
  grid-template-columns: minmax(220px, 340px) minmax(0, 1fr);
  gap: 22px;
  align-items: center;
  margin-top: 16px;
}

.qr-card {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 260px;
  padding: 16px;
  background: #ffffff;
  border: 1px solid var(--line);
  border-radius: 16px;
}

#shareQr {
  display: block;
  width: 100%;
  max-width: 320px;
  height: auto;
  background: #ffffff;
}

.share-info {
  min-width: 0;
}

.share-url {
  width: 100%;
  min-height: 120px;
  resize: vertical;
  background: #f8fafc;
  color: #182230;
  font-family: ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, monospace;
  font-size: .78rem;
  line-height: 1.45;
}

.share-meta {
  margin-top: 6px;
  color: var(--muted);
  font-size: .78rem;
}

.share-status {
  margin: 10px 0 0;
  font-size: .86rem;
  font-weight: 650;
}

.share-status.ok {
  color: var(--success);
}

.share-status.error {
  color: var(--danger);
}

@media (max-width: 720px) {
  .share-grid {
    grid-template-columns: 1fr;
  }

  .qr-card {
    min-height: 0;
  }
}


/* Enlace desde la calculadora al selector de alimentos */
.planner-link-panel { margin-top: 18px; }
.planner-link-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 20px;
  align-items: center;
}
.planner-targets {
  margin: 12px 0 0;
  font-weight: 800;
  color: var(--accent);
}
.planner-link {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 180px;
  text-decoration: none;
}
.planner-link.disabled {
  pointer-events: none;
  opacity: .45;
  cursor: not-allowed;
}

/* Selector de alimentos */
.food-shell { width: min(1380px, calc(100% - 28px)); }
.food-target-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
  margin-top: 14px;
}
.target-box {
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 12px;
  background: #fbfcfe;
}
.target-box label span {
  font-size: .76rem;
}
.target-box input {
  background: #fff;
  font-weight: 800;
}
.food-status {
  position: sticky;
  top: 8px;
  z-index: 20;
  margin-top: 14px;
  border-radius: 14px;
  padding: 13px 15px;
  font-weight: 850;
  border: 1px solid var(--line);
  background: #eef8f2;
  color: var(--success);
  box-shadow: 0 6px 20px rgba(23,43,77,.08);
}
.food-status.over {
  background: #fff0ee;
  color: var(--danger);
  border-color: #efb8b2;
}
.food-status.neutral {
  background: #f4f6f8;
  color: var(--muted);
}
.food-summary-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
  margin-top: 14px;
}
.food-summary-card {
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 13px;
  background: #fff;
}
.food-summary-card strong {
  display: block;
  font-size: 1.25rem;
  margin-top: 3px;
}
.food-summary-card span,
.food-summary-card small {
  color: var(--muted);
  font-size: .78rem;
}
.food-progress {
  height: 7px;
  margin-top: 9px;
  border-radius: 999px;
  background: #e9eef3;
  overflow: hidden;
}
.food-progress > i {
  display: block;
  height: 100%;
  width: 0;
  border-radius: inherit;
  background: var(--accent);
}
.food-summary-card.kcal.over .food-progress > i { background: var(--danger); }

.food-layout {
  display: grid;
  grid-template-columns: minmax(360px, .85fr) minmax(0, 1.15fr);
  gap: 18px;
  align-items: start;
  margin-top: 18px;
}
.food-toolbar {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 210px;
  gap: 10px;
  margin-top: 14px;
}
.food-catalog {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
  margin-top: 14px;
  max-height: 760px;
  overflow: auto;
  padding-right: 4px;
}
.food-card {
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 12px;
  background: #fbfcfe;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.food-card h3 {
  font-size: .96rem;
  margin: 0;
}
.food-card .food-state {
  color: var(--muted);
  font-size: .76rem;
  min-height: 2.2em;
}
.food-card .food-macros {
  font-size: .78rem;
  color: #475467;
  line-height: 1.5;
}
.food-card .food-add {
  margin-top: auto;
  width: 100%;
}
.selected-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin-top: 14px;
}
.selected-empty {
  padding: 28px 14px;
  text-align: center;
  border: 1px dashed var(--line);
  border-radius: 14px;
  color: var(--muted);
}
.selected-food {
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 12px;
  background: #fbfcfe;
}
.selected-food-head {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  align-items: flex-start;
}
.selected-food-title {
  font-weight: 850;
}
.selected-food-state {
  color: var(--muted);
  font-size: .75rem;
  margin-top: 2px;
}
.selected-food-values {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 6px;
  margin-top: 10px;
  font-size: .76rem;
}
.selected-food-values div {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: 9px;
  padding: 7px;
  text-align: center;
}
.selected-controls {
  display: grid;
  grid-template-columns: minmax(100px, 1fr) auto;
  gap: 8px;
  margin-top: 10px;
  align-items: center;
}
.selected-controls input { background: #fff; }
.quick-grams {
  display: flex;
  flex-wrap: wrap;
  gap: 5px;
}
.quick-grams button {
  min-height: 34px;
  padding: 5px 8px;
  font-size: .75rem;
}
.icon-remove {
  border: 1px solid #f0c2bd;
  background: #fff0ee;
  color: var(--danger);
  border-radius: 9px;
  min-height: 34px;
  padding: 5px 9px;
  cursor: pointer;
}
.catalog-count {
  color: var(--muted);
  font-size: .8rem;
  margin-top: 9px;
}
.food-footer-note {
  color: var(--muted);
  font-size: .78rem;
  margin-top: 12px;
}
.back-link {
  display: inline-flex;
  text-decoration: none;
  align-items: center;
}

@media (max-width: 1000px) {
  .food-layout { grid-template-columns: 1fr; }
  .food-catalog { max-height: none; }
}
@media (max-width: 760px) {
  .planner-link-grid { grid-template-columns: 1fr; }
  .planner-link { width: 100%; }
  .food-target-grid,
  .food-summary-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .food-catalog { grid-template-columns: 1fr; }
  .food-toolbar { grid-template-columns: 1fr; }
}
@media (max-width: 480px) {
  .food-target-grid,
  .food-summary-grid { grid-template-columns: 1fr 1fr; }
  .selected-food-values { grid-template-columns: 1fr 1fr; }
  .selected-controls { grid-template-columns: 1fr; }
}


/* Herramientas y QR del planificador */
.local-only-notice {
  margin-top: 0;
  margin-bottom: 18px;
}
.planner-tools {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
}
@media (max-width: 760px) {
  .planner-tools {
    width: 100%;
    justify-content: stretch;
  }
  .planner-tools .button,
  .planner-tools .file-button {
    flex: 1 1 180px;
    justify-content: center;
  }
}


/* V8 - selector móvil y herramientas siempre al final */
.mobile-food-tabs,
.mobile-food-bar {
  display: none;
}

.final-tools-panel {
  margin-top: 18px;
}

.final-tool-buttons {
  margin: 14px 0 18px;
}

@media (max-width: 700px) {
  body {
    padding-bottom: 88px;
  }

  .food-shell {
    width: min(100% - 14px, 1380px);
    padding-top: 8px;
  }

  .food-shell .app-header {
    gap: 10px;
    margin-bottom: 12px;
  }

  .food-shell .app-header h1 {
    font-size: 1.65rem;
  }

  .food-shell .panel {
    padding: 13px;
  }

  .local-only-notice {
    font-size: .82rem;
    margin-bottom: 12px;
  }

  .food-target-grid,
  .food-summary-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .food-summary-card {
    padding: 10px;
  }

  .food-summary-card strong {
    font-size: 1.08rem;
  }

  .food-status {
    position: static;
    margin-top: 10px;
    font-size: .82rem;
  }

  .mobile-food-tabs {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 7px;
    position: sticky;
    top: 0;
    z-index: 30;
    padding: 7px 0;
    margin: 10px 0;
    background: var(--bg);
  }

  .mobile-food-tab {
    min-height: 44px;
    border: 1px solid var(--line);
    border-radius: 11px;
    background: var(--panel);
    color: var(--text);
    font-weight: 800;
    cursor: pointer;
  }

  .mobile-food-tab.active {
    background: var(--accent);
    color: #fff;
    border-color: var(--accent);
  }

  .food-layout {
    display: block;
    margin-top: 0;
  }

  .food-view-panel {
    display: none;
  }

  .food-view-panel.mobile-active {
    display: block;
  }

  .food-toolbar {
    grid-template-columns: 1fr;
    position: sticky;
    top: 58px;
    z-index: 20;
    padding: 6px 0 10px;
    margin-top: 8px;
    background: var(--panel);
  }

  .food-catalog {
    display: block;
    max-height: none;
    overflow: visible;
    margin-top: 8px;
  }

  .food-card {
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto;
    grid-template-areas:
      "title add"
      "state add"
      "macros add";
    gap: 3px 10px;
    align-items: center;
    margin-bottom: 7px;
    padding: 10px;
  }

  .food-card > div:first-child {
    display: contents;
  }

  .food-card h3 {
    grid-area: title;
    font-size: .92rem;
  }

  .food-card .food-state {
    grid-area: state;
    min-height: 0;
    font-size: .70rem;
  }

  .food-card .food-macros {
    grid-area: macros;
    font-size: .72rem;
  }

  .food-card .food-add {
    grid-area: add;
    width: auto;
    min-width: 74px;
    min-height: 42px;
    margin: 0;
    padding: 8px 10px;
  }

  .selected-list {
    gap: 8px;
  }

  .selected-food {
    padding: 10px;
  }

  .selected-food-title {
    font-size: .92rem;
  }

  .selected-food-values {
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 4px;
    font-size: .68rem;
  }

  .selected-food-values div {
    padding: 5px 2px;
  }

  .selected-controls {
    grid-template-columns: 1fr;
    gap: 7px;
  }

  .quick-grams {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
  }

  .quick-grams button {
    width: 100%;
  }

  .final-tool-buttons {
    display: grid;
    grid-template-columns: 1fr;
  }

  .final-tool-buttons .button,
  .final-tool-buttons .file-button {
    width: 100%;
    justify-content: center;
  }

  .share-grid {
    grid-template-columns: 1fr;
  }

  #plannerQr {
    max-width: 260px;
  }

  .mobile-food-bar {
    position: fixed;
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto;
    align-items: center;
    gap: 10px;
    left: 7px;
    right: 7px;
    bottom: calc(7px + env(safe-area-inset-bottom));
    z-index: 60;
    padding: 9px 10px;
    border: 1px solid var(--line);
    border-radius: 16px;
    background: var(--panel);
    box-shadow: 0 10px 30px rgba(0,0,0,.18);
  }

  .mobile-food-bar strong,
  .mobile-food-bar small {
    display: block;
  }

  .mobile-food-bar strong {
    font-size: .9rem;
  }

  .mobile-food-bar small {
    color: var(--muted);
    font-size: .7rem;
  }

  .mobile-food-bar .button {
    min-height: 44px;
    padding-inline: 12px;
  }
}





/* Selector de alimentos */
.food-summary-card {
  background: #f4f8fc;
}

.target-box {
  background: #f4f8fc;
}

.food-status.neutral {
  background: #edf2f6;
  color: #4f6072;
}

.food-card {
  background: #eef4fa;
  border-color: #c2cfdd;
}

.food-card h3 {
  color: #102334;
  font-weight: 850;
}

.food-card .food-state {
  color: #516274;
}

.food-card .food-macros {
  color: #1f3347;
}

.selected-food {
  background: #eef4fa;
  border-color: #c2cfdd;
}

.selected-food-title {
  color: #102334;
}

.selected-food-state {
  color: #526476;
}

.selected-food-values div {
  background: #fbfdff;
  border-color: #c2cfdd;
  color: #173048;
}

.selected-food-values strong {
  color: #102030;
}

.selected-empty {
  background: #f3f7fb;
  color: #546678;
}

.catalog-count,
.food-footer-note {
  color: #56687a;
}

.qr-card {
  background: #f8fbfd;
}

.share-url {
  background: #f8fbfd;
  color: #132331;
  border-color: #c5d1de;
}

/* refuerzo también en tablet/desktop: nada de blanco puro dominante */
@media (min-width: 701px) {
  .food-card {
    background: #eef4fa;
  }

  .selected-food {
    background: #eef4fa;
  }

  .selected-food-values div {
    background: #fbfdff;
  }
}

@media (prefers-color-scheme: dark) {
  :root {
    --bg: #101821;
    --panel: #18232e;
    --text: #eef3f7;
    --muted: #b4bfca;
    --line: #455566;
    --accent-2: #20384b;
    --input: #32311f;
  }

  .panel {
    background: #18232e;
    border-color: #435364;
  }

  .metric {
    background: #1e2a35;
    border-color: #445464;
  }

  .metric.primary {
    background: #20384b;
    border-color: #44617a;
  }

  .details-box,
  .qr-card,
  .share-url,
  .status-card,
  .notice {
    background: #1b2732;
    border-color: #435364;
  }

  .food-summary-card,
  .target-box {
    background: #1d2a35;
    border-color: #445464;
  }

  .food-card {
    background: #22303d;
    border-color: #445564;
  }

  .food-card h3 {
    color: #f5f9fd;
  }

  .food-card .food-state {
    color: #c1ccd8;
  }

  .food-card .food-macros {
    color: #e6eef6;
  }

  .selected-food {
    background: #22303d;
    border-color: #445564;
  }

  .selected-food-title {
    color: #f5f9fd;
  }

  .selected-food-state {
    color: #c1ccd8;
  }

  .selected-food-values div {
    background: #18212b;
    border-color: #455463;
    color: #eef3f7;
  }

  .selected-food-values strong {
    color: #ffffff;
  }

  .selected-empty {
    background: #1d2833;
    color: #c4cfdb;
  }

  .catalog-count,
  .food-footer-note {
    color: #b8c4d0;
  }
}


/* V11 - paleta con más contraste, manteniendo una estética calmada y profesional */
:root {
  --bg: #e7edf2;
  --panel: #f7f9fa;
  --card: #dce6ed;
  --card-selected: #d3e2ea;
  --text: #17242d;
  --muted: #53636e;
  --line: #aabac5;

  --accent: #285a70;
  --accent-hover: #214d60;
  --accent-light: #c7dce7;

  --success: #477363;
  --success-soft: #dce9e3;

  --warning: #9a681e;
  --warning-soft: #f3e7ce;

  --danger: #a94c48;
  --danger-soft: #f2dedd;

  --input: #fff4c7;
  --shadow: 0 10px 28px rgba(35, 61, 78, .10);
  --radius: 18px;
}

/* Fondo general y paneles */
body {
  background: var(--bg);
  color: var(--text);
}

.panel {
  background: var(--panel);
  border-color: var(--line);
  box-shadow: var(--shadow);
}

.status-card {
  background: var(--panel);
  border-color: var(--line);
}

.notice {
  background: #dce8ef;
  border-color: #afc5d2;
  color: #243a48;
}

h1, h2, h3 {
  color: var(--text);
}

.subtitle,
.hint,
.metric span,
.metric small,
.formula-list,
footer {
  color: var(--muted);
}

/* Inputs y selects */
input,
select {
  background: var(--input);
  color: var(--text);
  border-color: var(--line);
}

input:focus,
select:focus {
  border-color: var(--accent);
  box-shadow: 0 0 0 3px rgba(40, 90, 112, .16);
}

.compact-select {
  background: #f4f7f9;
}

label > span {
  color: #344754;
}

/* Botones */
.button {
  background: var(--accent);
  color: #fff;
}

.button:hover {
  background: var(--accent-hover);
  filter: none;
}

.button.secondary {
  background: #dfe8ee;
  color: #243745;
  border: 1px solid #b7c6d0;
}

.button.ghost {
  background: #f1f5f7;
  color: #2f4553;
  border-color: #b7c6d0;
}

.button.danger {
  background: var(--danger-soft);
  color: #7f3431;
  border-color: #d5a7a4;
}

/* Métricas */
.metric {
  background: #e9f0f4;
  border-color: #b8c8d3;
}

.metric.primary {
  background: var(--accent-light);
  border-color: #a9c4d3;
}

.metric strong {
  color: #142a37;
}

/* Tablas */
.table-wrap {
  border-color: var(--line);
}

.macro-table thead th {
  background: #d7e2e9;
  color: #223541;
}

.macro-table th,
.macro-table td {
  border-bottom-color: #bcc9d2;
}

.total-row th,
.total-row td {
  background: var(--success-soft);
  color: #244638;
}

/* Estado de cálculos */
.calc-status.ok {
  background: var(--success-soft);
  color: #365d4f;
  border-color: #a9cabc;
}

.calc-status.warn {
  background: var(--warning-soft);
  color: #775118;
  border-color: #d9bd86;
}

.food-status {
  background: var(--success-soft);
  color: #365d4f;
  border-color: #a9cabc;
}

.food-status.over {
  background: var(--danger-soft);
  color: #863b38;
  border-color: #d8aaa7;
}

.food-status.neutral {
  background: #e2e9ee;
  color: #50616d;
  border-color: #bac7d0;
}

/* Secciones y cajas secundarias */
.subsection {
  border-top-color: #b9c6cf;
}

.macro-edit,
.target-box,
.details-box,
.food-summary-card,
.qr-card {
  border-color: var(--line);
}

.target-box,
.food-summary-card {
  background: #e9f0f4;
}

.details-box {
  background: #eef3f6;
}

/* Tarjetas de alimentos */
.food-card {
  background: var(--card);
  border-color: #a9bbc8;
  box-shadow: 0 3px 10px rgba(34, 63, 82, .06);
}

.food-card h3 {
  color: #102733;
  font-weight: 850;
}

.food-card .food-state {
  color: #465b68;
}

.food-card .food-macros {
  color: #203846;
  font-weight: 600;
}

.food-card .food-add {
  background: var(--accent);
  color: #fff;
}

/* Alimentos seleccionados */
.selected-food {
  background: var(--card-selected);
  border-color: #96adbb;
  box-shadow: 0 3px 10px rgba(34, 63, 82, .06);
}

.selected-food-title {
  color: #102733;
}

.selected-food-state {
  color: #465b68;
}

.selected-food-values div {
  background: #f4f7f9;
  border-color: #a9bbc8;
  color: #17313e;
}

.selected-food-values strong {
  color: #0f2632;
}

.selected-controls input {
  background: #fff8d9;
}

.selected-empty {
  background: #e8eef2;
  color: #4d606d;
  border-color: #aabac5;
}

.icon-remove {
  background: var(--danger-soft);
  border-color: #d2a4a1;
  color: #7f3532;
}

/* Compartir / QR */
.qr-card {
  background: #eef3f6;
}

.share-url {
  background: #edf2f5;
  color: #1d303b;
  border-color: var(--line);
}

.catalog-count,
.food-footer-note,
.share-meta {
  color: #526572;
}

/* Navegación móvil */
.mobile-food-tab {
  background: #eef3f6;
  color: #273d49;
  border-color: #aebdc7;
}

.mobile-food-tab.active {
  background: var(--accent);
  color: #fff;
  border-color: var(--accent);
}

.mobile-food-bar {
  background: #f4f7f9;
  border-color: #a6b7c2;
}

/* Refuerzo de contraste en móvil, tablet y escritorio */
@media (min-width: 701px) {
  .food-card {
    background: var(--card);
  }

  .selected-food {
    background: var(--card-selected);
  }

  .selected-food-values div {
    background: #f4f7f9;
  }
}

/* Modo oscuro con el mismo criterio de jerarquía visual */
@media (prefers-color-scheme: dark) {
  :root {
    --bg: #101820;
    --panel: #18242e;
    --card: #223441;
    --card-selected: #28404e;
    --text: #eef3f6;
    --muted: #b8c4cc;
    --line: #4b6070;

    --accent: #4f8298;
    --accent-hover: #5f93aa;
    --accent-light: #294654;

    --success: #6f9a89;
    --success-soft: #233b33;

    --warning: #c08b3a;
    --warning-soft: #3c3122;

    --danger: #c86a65;
    --danger-soft: #402827;

    --input: #38351f;
  }

  body {
    background: var(--bg);
    color: var(--text);
  }

  .panel,
  .status-card {
    background: var(--panel);
    border-color: var(--line);
  }

  .notice {
    background: #213642;
    border-color: #456372;
    color: #dce8ee;
  }

  h1, h2, h3,
  .metric strong,
  .food-card h3,
  .selected-food-title,
  .selected-food-values strong {
    color: #f4f8fa;
  }

  .subtitle,
  .hint,
  .metric span,
  .metric small,
  .formula-list,
  footer,
  .food-card .food-state,
  .selected-food-state,
  .catalog-count,
  .food-footer-note,
  .share-meta {
    color: #bcc8cf;
  }

  input,
  select {
    background: var(--input);
    color: #f2f5f7;
    border-color: var(--line);
  }

  .compact-select {
    background: #22303a;
  }

  .metric {
    background: #1e2f3a;
    border-color: #476070;
  }

  .metric.primary {
    background: #274653;
    border-color: #537788;
  }

  .macro-table thead th {
    background: #263944;
    color: #edf3f6;
  }

  .total-row th,
  .total-row td {
    background: #243b32;
    color: #dceadf;
  }

  .target-box,
  .food-summary-card,
  .details-box,
  .qr-card {
    background: #1d2c36;
    border-color: var(--line);
  }

  .food-card {
    background: var(--card);
    border-color: #506778;
  }

  .food-card .food-macros {
    color: #e4edf1;
  }

  .selected-food {
    background: var(--card-selected);
    border-color: #597183;
  }

  .selected-food-values div {
    background: #18242e;
    border-color: #506778;
    color: #eaf0f3;
  }

  .selected-controls input {
    background: #37341f;
  }

  .selected-empty,
  .share-url,
  .mobile-food-tab,
  .mobile-food-bar {
    background: #1e2b35;
    border-color: var(--line);
    color: #e4ebef;
  }

  .button.secondary {
    background: #2a3b47;
    color: #eef3f6;
    border-color: #506778;
  }

  .button.ghost {
    background: #22313b;
    color: #e5edf1;
    border-color: #506778;
  }
}


/* V16 - contraste móvil reforzado */
.calorie-method-note {
  margin-top: 10px;
  padding: 10px 12px;
  border: 1px solid #9fb3c0;
  border-radius: 10px;
  background: #e1eaf0;
  color: #263b47;
}

@media (max-width: 700px) and (prefers-color-scheme: light) {
  :root {
    --bg: #cfd9e0;
    --panel: #f7f9fa;
    --text: #10242f;
    --muted: #405661;
    --line: #819aa9;
    --accent: #24566b;
    --accent2: #c5d9e4;
    --input: #fff0ad;
  }

  body {
    background: #cfd9e0;
    color: #10242f;
  }

  .panel,
  .food-shell .panel {
    background: #f7f9fa;
    border: 1.5px solid #819aa9;
    box-shadow: 0 6px 18px rgba(28, 54, 69, .12);
  }

  .notice,
  .local-only-notice {
    background: #c8dbe5;
    border-color: #829eae;
    color: #17313f;
  }

  .target-box,
  .food-summary-card,
  .metric,
  .details-box,
  .qr-card {
    background: #dce7ed;
    border-color: #8ba3b1;
  }

  .metric.primary {
    background: #c3d9e4;
    border-color: #7596a8;
  }

  .food-view-panel {
    background: #e3ebef;
    border-color: #819aa9;
  }

  .food-card {
    background: #cbdce5;
    border: 1.5px solid #7391a2;
    box-shadow: 0 3px 9px rgba(25, 53, 69, .10);
  }

  .food-card h3 {
    color: #0b2533;
  }

  .food-card .food-state {
    color: #3b505c;
  }

  .food-card .food-macros {
    color: #173644;
    font-weight: 700;
  }

  .selected-food {
    background: #bfd4df;
    border: 1.5px solid #69899c;
    box-shadow: 0 3px 9px rgba(25, 53, 69, .11);
  }

  .selected-food-title {
    color: #0b2533;
  }

  .selected-food-state {
    color: #354e5b;
  }

  .selected-food-values div {
    background: #f7fafb;
    border: 1px solid #7e9aa9;
    color: #17313f;
  }

  .selected-food-values strong {
    color: #0a202b;
  }

  input,
  select,
  .selected-controls input {
    background: #fff0ad;
    color: #142832;
    border-color: #7895a5;
  }

  .compact-select {
    background: #edf2f5;
  }

  label > span,
  .hint,
  .subtitle,
  .catalog-count,
  .food-footer-note,
  .share-meta {
    color: #405661;
  }

  .mobile-food-tabs {
    background: #cfd9e0;
  }

  .mobile-food-tab {
    background: #e5ecef;
    color: #183440;
    border: 1.5px solid #7894a4;
  }

  .mobile-food-tab.active {
    background: #24566b;
    color: #fff;
    border-color: #24566b;
  }

  .food-toolbar {
    background: #e3ebef;
    border-bottom: 1px solid #8ca3b0;
  }

  .mobile-food-bar {
    background: #eef3f5;
    border: 1.5px solid #6f8c9c;
    box-shadow: 0 8px 24px rgba(20, 43, 56, .25);
  }

  .button {
    background: #24566b;
    color: #fff;
  }

  .button.secondary {
    background: #d5e0e6;
    color: #18313e;
    border: 1px solid #7893a3;
  }

  .button.ghost {
    background: #e8eef1;
    color: #203945;
    border: 1px solid #7893a3;
  }

  .calorie-method-note {
    background: #cbdde6;
    border-color: #7795a5;
    color: #17313f;
  }

  .macro-table thead th {
    background: #cfdee6;
    color: #17313f;
  }

  .total-row th,
  .total-row td {
    background: #d5e4da;
    color: #234c3c;
  }
}

@media (max-width: 700px) and (prefers-color-scheme: dark) {
  .calorie-method-note {
    background: #213642;
    border-color: #557080;
    color: #e1ebf0;
  }

  .food-card {
    background: #263c49;
    border-color: #5c7889;
  }

  .selected-food {
    background: #2d4654;
    border-color: #668395;
  }

  .selected-food-values div {
    background: #172630;
    border-color: #587383;
  }

  .food-toolbar,
  .mobile-food-bar {
    background: #1c2b35;
    border-color: #536d7d;
  }
}


/* V17 - correcciones visuales específicas en la segunda página */

/* Botón de borrar alimento: contraste fuerte y consistente */
.icon-remove {
  background: #b64640 !important;
  color: #ffffff !important;
  border: 1px solid #8f322d !important;
  font-weight: 800;
  box-shadow: 0 2px 5px rgba(120, 40, 35, .18);
}

.icon-remove:hover,
.icon-remove:focus-visible {
  background: #963a35 !important;
  color: #ffffff !important;
  border-color: #772b27 !important;
}

/* Objetivos: las cajas numéricas dejan de ser blancas con texto claro */
.target-box input,
.food-summary-card input,
#targetKcal,
#targetProtein,
#targetCarbs,
#targetFat {
  background: #fff0ad !important;
  color: #132833 !important;
  border: 1.5px solid #7895a5 !important;
  font-weight: 750;
  -webkit-text-fill-color: #132833;
  opacity: 1;
}

.target-box input:focus,
.food-summary-card input:focus,
#targetKcal:focus,
#targetProtein:focus,
#targetCarbs:focus,
#targetFat:focus {
  background: #ffe88b !important;
  color: #0f2530 !important;
  border-color: #24566b !important;
  box-shadow: 0 0 0 3px rgba(36, 86, 107, .18) !important;
  -webkit-text-fill-color: #0f2530;
}

/* Evitar que autofill/estilos del navegador vuelvan el texto blanco */
.target-box input:-webkit-autofill,
.food-summary-card input:-webkit-autofill,
#targetKcal:-webkit-autofill,
#targetProtein:-webkit-autofill,
#targetCarbs:-webkit-autofill,
#targetFat:-webkit-autofill {
  -webkit-text-fill-color: #132833 !important;
  box-shadow: 0 0 0 1000px #fff0ad inset !important;
}

/* Móvil */
@media (max-width: 700px) and (prefers-color-scheme: light) {
  .icon-remove {
    background: #b43f39 !important;
    color: #ffffff !important;
    border-color: #842e2a !important;
  }

  .target-box input,
  .food-summary-card input,
  #targetKcal,
  #targetProtein,
  #targetCarbs,
  #targetFat {
    background: #ffe79a !important;
    color: #102630 !important;
    border-color: #67899a !important;
    -webkit-text-fill-color: #102630;
  }
}

/* Modo oscuro: objetivos oscuros con texto claro */
@media (prefers-color-scheme: dark) {
  .target-box input,
  .food-summary-card input,
  #targetKcal,
  #targetProtein,
  #targetCarbs,
  #targetFat {
    background: #30311f !important;
    color: #f4f7f8 !important;
    border-color: #708b9b !important;
    -webkit-text-fill-color: #f4f7f8;
  }

  .target-box input:focus,
  .food-summary-card input:focus,
  #targetKcal:focus,
  #targetProtein:focus,
  #targetCarbs:focus,
  #targetFat:focus {
    background: #3a3a20 !important;
    color: #ffffff !important;
    border-color: #7fa1b2 !important;
    -webkit-text-fill-color: #ffffff;
  }

  .icon-remove {
    background: #b44b45 !important;
    color: #ffffff !important;
    border-color: #7e3531 !important;
  }
}


/* V18 - objetivo TDEE y macros automáticos */
.macro-edit input[readonly] {
  background: #dce7ed !important;
  color: #17313f !important;
  border-color: #8aa3b1 !important;
  cursor: default;
  font-weight: 800;
  -webkit-text-fill-color: #17313f !important;
}

#goalPreset {
  min-width: 220px;
  border: 1px solid var(--line);
}

@media (max-width: 700px) and (prefers-color-scheme: light) {
  .macro-edit input[readonly] {
    background: #cbdce5 !important;
    color: #102630 !important;
    border-color: #69899c !important;
    -webkit-text-fill-color: #102630 !important;
  }

  #goalPreset {
    background: #e1eaef;
    color: #17313f;
    border: 1.5px solid #7895a5;
  }
}

@media (prefers-color-scheme: dark) {
  .macro-edit input[readonly] {
    background: #223743 !important;
    color: #f2f6f8 !important;
    border-color: #5c7889 !important;
    -webkit-text-fill-color: #f2f6f8 !important;
  }

  #goalPreset {
    background: #22313b;
    color: #eef3f6;
    border-color: #536d7d;
  }
}


/* V19 - regla adaptativa de grasa + referencias */
.macro-rule-note {
  margin-top: 10px;
  padding: 9px 11px;
  border: 1px solid var(--line);
  border-radius: 9px;
  background: var(--card);
}

.references-list {
  margin: 8px 0 4px 1.3rem;
  padding: 0;
}

.references-list li {
  margin-bottom: 11px;
  line-height: 1.5;
}

.references-list a {
  font-weight: 700;
}

.details-box hr {
  border: 0;
  border-top: 1px solid var(--line);
  margin: 14px 0;
}


/* V20 - proteína y grasa personalizables */
.macro-edit.protein input:not([readonly]),
.macro-edit.fat input:not([readonly]) {
  background: #fff0ad !important;
  color: #132833 !important;
  border: 1.5px solid #7895a5 !important;
  font-weight: 800;
  -webkit-text-fill-color: #132833 !important;
}

.macro-edit.protein input:not([readonly]):focus,
.macro-edit.fat input:not([readonly]):focus {
  background: #ffe88b !important;
  border-color: #24566b !important;
  box-shadow: 0 0 0 3px rgba(36, 86, 107, .18) !important;
}

.macro-rule-note p {
  margin: 3px 0;
}

@media (prefers-color-scheme: dark) {
  .macro-edit.protein input:not([readonly]),
  .macro-edit.fat input:not([readonly]) {
    background: #30311f !important;
    color: #f4f7f8 !important;
    border-color: #708b9b !important;
    -webkit-text-fill-color: #f4f7f8 !important;
  }

  .macro-edit.protein input:not([readonly]):focus,
  .macro-edit.fat input:not([readonly]):focus {
    background: #3a3a20 !important;
    color: #ffffff !important;
    -webkit-text-fill-color: #ffffff !important;
  }
}